How to Work Your Abs With 3 Easy Yoga Moves
You may be familiar with how yoga helps to relax and center yourself, but it can also be a great way to work your core. Here, Zelana and Susi show how to do three easy yoga moves that can help strengthen your abs - from the basic downward facing...
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FitSugarTV
10-Minute Total-Body Workout
It is time to whip yourself into shape for bikini season. Waste no gym time with this total-body workout. It keeps the heart rate up while toning you from head to toe. Press play and get ready to get your sweat on!
May 20, 2013| |Share this via0 -

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Healthy Travel Tips
Heading out of town for vacation is no excuse to ditch your exercise routine. Try these easy tips to stay in shape the next time you travel.
May 18, 2013| |Share this via0 -

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Push-Up Walks
Be sure to try our other bikini-body challenges: three-point plank for the core.
May 14, 2013| |Share this via0 -

Learn How Zoe Saldana Eats to Stay ...
FitSugarTVLearn How Zoe Saldana Eats to Stay Red Carpet Ready
Get the Bod: Zoe Saldana video.
May 11, 2013| |Share this via0 -

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Get Your Bum Ready For the Beach Wi...
FitSugarTVGet Your Bum Ready For the Beach With Bridges
Need a little lift in your seat? Bridges are a great way to tone the entire backside of your body, and this advanced variation is no exception. Learn how to perform this move safely and effectively with this video, then give it a try.
May 08, 2013| |Share this via0
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Mother's Day Workout: Get Fit with ...
WatchMojoMother's Day Workout: Get Fit with Mom
In this http://www.WatchMojo.com video, Fitness Professional and Personal Trainer Isabelle Dominique shows us three exercises mothers and daughters (or any pair of workout partners) can do to get in shape.
May 07, 2013| |Share this via0 -

FitSugarTV
Lower Body and Cardio
With beach season just around the corner, we created this 10-minute workout that will help you rock your bikini. A little cardio and a lot of lower body work will give your booty a lift and tone your gams. Press play and get ready to work your legs.
May 15, 2013| |Share this via0 -

What to Eat For Shiny, Healthy Hair...
FitSugarTVWhat to Eat For Shiny, Healthy Hair!
Is your hair is too short, too dry, or starting to thin? Well, we have some edible solutions for you! Check out our tips on what to eat to keep your hair shiny, healthy, and happy all year long.
May 06, 2013| |Share this via0 -

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Three-Point Touch
Let us know how you did in the comments section below.
April 30, 2013| |Share this via0 -

Work Out Like Jennifer Aniston With...
FitSugarTVWork Out Like Jennifer Aniston With Yogalosophy
Be sure to preorder Mandy's new book, Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover, today.
April 22, 2013| |Share this via0 -

Torch Fat With This 10-Minute Tabat...
FitSugarTVTorch Fat With This 10-Minute Tabata Workout
Looking for a longer workout? After to completing this video, try another 10-minute Tabata workout for 20 minutes of fun!
April 25, 2013| |Share this via0
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Kettlebell Exercises For Your Core
WatchMojoKettlebell Exercises For Your Core
In this http://www.WatchMojo.com video, certified Kettlebell instructor Mike Pellegrini shows us kettlebell exercises that will help you work your core.
April 11, 2013| |Share this via0 -

Try Zooey Deschanel's Bar Method Wo...
FitSugarTVTry Zooey Deschanel's Bar Method Workout
Between singing and acting, busy lady Bar Method. The ballet-based toning classes sculpt and tone the entire body. Watch this video to learn five moves from the method, which don't require a bar, that will work you from head to toe.
March 28, 2013| |Share this via0 -

Blast Calories With This 10-Minute ...
FitSugarTVBlast Calories With This 10-Minute Tabata Workout!
In this workout, we bring you two sets of Tabata, plus a little warmup and cooldown. No equipment is necessary, and we keep track of the timing. So what are you waiting for? Press play and get your sweat on.
April 09, 2013| |Share this via0 -

FitSugarTV
Strength Training For Runners
Logging the major miles it takes to train for a marathon can take a toll on your body. But a little targeted strength training and stretching can help keep you on the road. Watch this video and learn a handful of must-do moves for marathoners.
March 14, 2013| |Share this via0 -

Fitness Tips From Naomi Watts's and...
FitSugarTVFitness Tips From Naomi Watts's and Jennifer Lawrence's Trainers
Jennifer Lawrence and Simone De La Rue, about how they keep their clients in tip-top shape. Watch the video to learn how these two best actress nominees stay red-carpet ready.
March 05, 2013| |Share this via0 -

Master Crow Pose With Tara Stiles!
FitSugarTVMaster Crow Pose With Tara Stiles!
All those arm balances in yoga can be intimidating, but yogi Tara Stiles is here to help you find the fun in Crow pose. Watch this video to learn Tara's tips for mastering this balancing pose. Then grab your mat and give Crow a try.
March 04, 2013| |Share this via0
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How to Shape and Tone Your Booty Li...
PopSugar TVHow to Shape and Tone Your Booty Like Beyoncé
If you're working to get a toned backside like Jennifer Lopez or Beyoncé, here are three easy moves you can do at home. But these are not your traditional lunges and squats. Instead, we show you how to do the curtsy-lateral lunge combo, a sumo...
February 21, 2011| |Share this via0 -

PopSugar TV
The Best Hotel Room Workout
Don't let your on-the-go lifestyle keep you from getting a good workout. We've created a fitness routine to keep the happy traveler toned; in just five easy moves you can work your arms, legs, and fanny. And with simple variations and props you...
December 19, 2012| |Share this via0 -

PopSugar TV
How to Tone Your Love Handles
Muffin top. Spare tire. Love handles. That extra jiggle around the waist may have a lot of endearing nicknames, but that doesn't mean we actually love it. Unfortunately you cannot pick and choose where you lose weight, but you can spot...
December 18, 2012| |Share this via0 -

Take a Pure Barre Class in Your Own...
PopSugar TVTake a Pure Barre Class in Your Own Home
If you need a printout of the workout, click here.
December 18, 2012| |Share this via0 -

PopSugar TV
Fun With Resistance Bands
If you're traveling this Summer, don't forget to pack a resistance band in your suitcase. You can give yourself a full body workout with this lightweight fitness tool. Here are three of our favorite moves to work your arms, legs, and abs. Be sure...
December 18, 2012| |Share this via0 -

Lady Gaga's Trainer Reveals the Sec...
PopSugar TVLady Gaga's Trainer Reveals the Secret to Her Toned Tush
Known for her crazy costumes and her cut abs, Lady Gaga also has quite a shapely backside. To get the scoop on her booty moves, we talked to her trainer Harley Pasternak. Here, he shows us three exercises you can do to tone your tush.
December 18, 2012| |Share this via0
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Two Great Moves to Work Your Abs an...
PopSugar TVTwo Great Moves to Work Your Abs and Backside
We love the versatility of the exercise ball and decided to share our two favorite moves with you: learn how to work your abs without crunches and your backside without squats. Remember size does matter! It's best to work with a ball...
December 18, 2012| |Share this via0 -

PopSugar TV
Easy Knee-Tuck Crunches
Traditional crunches are out! Why waste your time spot toning when you can work your abs in a full-body exercise? Capitalize on the instability of an exercise ball (it makes you work harder) and try the tuck crunch. This move strengthens your...
December 18, 2012| |Share this via0 -

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Ball Pass Ab Exercise
Kick your abs into gear with this great exercise - no crunching require. All you need is an exercise ball and to watch this short video to help you master the move. The ball pass exercise works your abdominals as they stabilize the torso against...
December 18, 2012| |Share this via0 -

The Easy Way to Slice a Pineapple
YumSugarTVThe Easy Way to Slice a Pineapple
Fresh juicy pineapple is a delicious treat, but if you don't know how to remove the prickly skin, how are you going to eat it? Don't worry, we are here to help! Watch the video now and learn how to quickly peel, slice, and core a pineapple.
December 18, 2012| |Share this via0 -

PopSugar TV
How to Tone Your Triceps
If your upper arms feel a little jiggly, it is time to strength train. Here are three of our favorite moves designed to shape and sculpt your triceps, giving you graceful arms for summery fashions. Two are body weight exercises, meaning you need...
December 18, 2012| |Share this via0 -

YumSugarTV
How to Cut and Pit an Avocado
For new cooks, there's a lot to learn and it can be incredibly overwhelming. That's why we're here to assist you! We've started making fun, quick videos that are designed to help you master the kitchen basics. Watch our first one to get the easy...
December 18, 2012| |Share this via0
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3 Full-Body Moves That'll Work You ...
PopSugar TV3 Full-Body Moves That'll Work You From Head to Toe
You get more bang for your exercise buck doing full-body exercises, so we have rounded up three of our fave moves - each will work you from head to toe. No worries if you're a newbie to strength training! This video contains moves appropriate for...
December 18, 2012| |Share this via0 -

PopSugar TV
Katie Holmes
Katie Holmes is a huge fan of spinning! The workout incinerates calories while working the backside. We hooked up with her spin instructor, Audrey Adler, to learn three moves you can do on a stationary bike to tone your legs and bum. This video...
December 18, 2012| |Share this via0 -

PopSugar TV
Jennifer Aniston's Abs
We are fans of Jennifer Aniston's abs, and we are fans of yoga. When you combine the two, like Jen's longtime trainer Mandy Ingber does, it greatly increases our enthusiasm to work our midsections. You can learn Mandy's mixture of yoga and...
December 18, 2012| |Share this via0 -

This Clam Series Will Work Your Out...
PopSugar TVThis Clam Series Will Work Your Outer Thighs
I am crazy for the clam exercise. It's a simple move that tones the lower glutes and the outer thigh, and the more advanced variation even works your core. Since you do the clam lying down, it's a great exercise to incorporate into your TV time....
December 18, 2012| |Share this via0 -

How Happiness Affects Weight Loss
PopSugar TVHow Happiness Affects Weight Loss
We all know that weight loss is not only a physical journey, but a psychological one as well. A positive attitude can do wonders for your mind and your body as you work to shed pounds and get fit. Learn how happiness can help with weight loss and...
December 18, 2012| |Share this via0 -

How to Make Homemade Gin For the Ho...
YumSugarTVHow to Make Homemade Gin For the Holidays
This holiday season, surprise your hostess with a bottle of homemade gin: it's quick, easy, and inexpensive. All you need to make this festive spirit is vodka, juniper berries, and the seasonings of your choice. Here, we show you a killer flavor...
December 18, 2012| |Share this via0
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