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FitSugarTV
10-Minute Total-Body Workout
It is time to whip yourself into shape for bikini season. Waste no gym time with this total-body workout. It keeps the heart rate up while toning you from head to toe. Press play and get ready to get your sweat on!
May 21, 2013| |Share this via0 -

FitSugarTV
Healthy Travel Tips
Heading out of town for vacation is no excuse to ditch your exercise routine. Try these easy tips to stay in shape the next time you travel.
May 18, 2013| |Share this via0 -

FitSugarTV
Push-Up Walks
Be sure to try our other bikini-body challenges: three-point plank for the core.
May 14, 2013| |Share this via0 -

Learn How Zoe Saldana Eats to Stay ...
FitSugarTVLearn How Zoe Saldana Eats to Stay Red Carpet Ready
Get the Bod: Zoe Saldana video.
May 11, 2013| |Share this via0 -

FitSugarTV
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Get Your Bum Ready For the Beach Wi...
FitSugarTVGet Your Bum Ready For the Beach With Bridges
Need a little lift in your seat? Bridges are a great way to tone the entire backside of your body, and this advanced variation is no exception. Learn how to perform this move safely and effectively with this video, then give it a try.
May 08, 2013| |Share this via0
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Mother's Day Workout: Get Fit with ...
WatchMojoMother's Day Workout: Get Fit with Mom
In this http://www.WatchMojo.com video, Fitness Professional and Personal Trainer Isabelle Dominique shows us three exercises mothers and daughters (or any pair of workout partners) can do to get in shape.
May 07, 2013| |Share this via0 -

FitSugarTV
Lower Body and Cardio
With beach season just around the corner, we created this 10-minute workout that will help you rock your bikini. A little cardio and a lot of lower body work will give your booty a lift and tone your gams. Press play and get ready to work your legs.
May 15, 2013| |Share this via0 -

What to Eat For Shiny, Healthy Hair...
FitSugarTVWhat to Eat For Shiny, Healthy Hair!
Is your hair is too short, too dry, or starting to thin? Well, we have some edible solutions for you! Check out our tips on what to eat to keep your hair shiny, healthy, and happy all year long.
May 06, 2013| |Share this via0 -

FitSugarTV
Three-Point Touch
Let us know how you did in the comments section below.
April 30, 2013| |Share this via0 -

Work Out Like Jennifer Aniston With...
FitSugarTVWork Out Like Jennifer Aniston With Yogalosophy
Be sure to preorder Mandy's new book, Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover, today.
April 22, 2013| |Share this via0 -

Torch Fat With This 10-Minute Tabat...
FitSugarTVTorch Fat With This 10-Minute Tabata Workout
Looking for a longer workout? After to completing this video, try another 10-minute Tabata workout for 20 minutes of fun!
April 25, 2013| |Share this via0
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Kettlebell Exercises For Your Core
WatchMojoKettlebell Exercises For Your Core
In this http://www.WatchMojo.com video, certified Kettlebell instructor Mike Pellegrini shows us kettlebell exercises that will help you work your core.
April 11, 2013| |Share this via0 -

Try Zooey Deschanel's Bar Method Wo...
FitSugarTVTry Zooey Deschanel's Bar Method Workout
Between singing and acting, busy lady Bar Method. The ballet-based toning classes sculpt and tone the entire body. Watch this video to learn five moves from the method, which don't require a bar, that will work you from head to toe.
March 28, 2013| |Share this via0 -

Blast Calories With This 10-Minute ...
FitSugarTVBlast Calories With This 10-Minute Tabata Workout!
In this workout, we bring you two sets of Tabata, plus a little warmup and cooldown. No equipment is necessary, and we keep track of the timing. So what are you waiting for? Press play and get your sweat on.
April 09, 2013| |Share this via0 -

FitSugarTV
Strength Training For Runners
Logging the major miles it takes to train for a marathon can take a toll on your body. But a little targeted strength training and stretching can help keep you on the road. Watch this video and learn a handful of must-do moves for marathoners.
March 14, 2013| |Share this via0 -

Fitness Tips From Naomi Watts's and...
FitSugarTVFitness Tips From Naomi Watts's and Jennifer Lawrence's Trainers
Jennifer Lawrence and Simone De La Rue, about how they keep their clients in tip-top shape. Watch the video to learn how these two best actress nominees stay red-carpet ready.
March 05, 2013| |Share this via0 -

Master Crow Pose With Tara Stiles!
FitSugarTVMaster Crow Pose With Tara Stiles!
All those arm balances in yoga can be intimidating, but yogi Tara Stiles is here to help you find the fun in Crow pose. Watch this video to learn Tara's tips for mastering this balancing pose. Then grab your mat and give Crow a try.
March 04, 2013| |Share this via0
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Fitness Tips From Naomi Watts's and...
FitSugarTVFitness Tips From Naomi Watts's and Jennifer Lawrence's Trainers
Jennifer Lawrence and Simone De La Rue, about how they keep their clients in tip-top shape. Watch the video to learn how these two best actress nominees stay red-carpet ready.
March 05, 2013| |Share this via0 -

Secrets to the Hottest Hollywood Bo...
FitSugarTVSecrets to the Hottest Hollywood Bodies on the Red Carpet
We're gearing up to watch the Oscars this weekend, but our fave leading ladies have been working the red carpet for months now. And to work it, these celebs work out! Hit play and learn how Hollywood's hottest celebs get in shape for award season.
December 18, 2012| |Share this via0 -

Learn Jessica Alba's Favorite Cross...
FitSugarTVLearn Jessica Alba's Favorite CrossFit Moves
Yumi walked us through five moves that regularly appear in Jessica's workouts. Watch the video, learn the full-body moves, then get a CrossFit workout on your own.
December 18, 2012| |Share this via0 -

Eating Tips For Weight Loss and Cle...
PopSugar TVEating Tips For Weight Loss and Clear Skin
Snacking? Protein? Sugar substitutes? With so many questions about food, we turned to our friends and registered dieticians Stephanie Clarke and Willow Jarosh of C&J Nutrition for some tips and tricks. Watch and learn how to eat not only...
December 18, 2012| |Share this via0 -

Try Zooey Deschanel's Bar Method Wo...
FitSugarTVTry Zooey Deschanel's Bar Method Workout
Between singing and acting, busy lady Bar Method. The ballet-based toning classes sculpt and tone the entire body. Watch this video to learn five moves from the method, which don't require a bar, that will work you from head to toe.
March 28, 2013| |Share this via0 -

Get Your Bum Ready For the Beach Wi...
FitSugarTVGet Your Bum Ready For the Beach With Bridges
Need a little lift in your seat? Bridges are a great way to tone the entire backside of your body, and this advanced variation is no exception. Learn how to perform this move safely and effectively with this video, then give it a try.
May 08, 2013| |Share this via0
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How Jennifer Lawrence Transformed I...
FitSugarTVHow Jennifer Lawrence Transformed Into Katniss Everdeen
Jennifer Lawrence had six weeks to prepare for her role in The Hunger Games. Learn how the actress trained to make her transformation into Katniss Everdeen complete.
December 18, 2012| |Share this via0 -

Get Miranda Kerr's Supermodel Shape...
FitSugarTVGet Miranda Kerr's Supermodel Shape With Her Favorite Ballet Workout!
Victoria's Secret beauty Ballet Bodies. You don't need any dance experience to work these moves, but you just might find your inner ballerina when you find your deep abs. Try the moves and let us know what you think in the comments section below.
December 18, 2012| |Share this via0 -

What to Eat For Shiny, Healthy Hair...
FitSugarTVWhat to Eat For Shiny, Healthy Hair!
Is your hair is too short, too dry, or starting to thin? Well, we have some edible solutions for you! Check out our tips on what to eat to keep your hair shiny, healthy, and happy all year long.
May 06, 2013| |Share this via0 -

Dr. Andrew Weil's Secrets to an Ant...
PopSugar TVDr. Andrew Weil's Secrets to an Anti-Inflammatory Diet
What you eat affects your body, all the way down to your white blood cells. Learn from Dr. Weil just how you can fight disease-causing inflammation with what you put on your dinner plate.
December 18, 2012| |Share this via0 -

The Ultimate Shoe-Tying Technique
FitSugarTVThe Ultimate Shoe-Tying Technique
Don't get tangled in untied laces on your next run! Watch this video and learn how to tie your laces so they stay put. And unlike the traditional double knotting method, this technique is easy to untie.
December 18, 2012| |Share this via0 -

Stacy Keibler Says "You Are What Yo...
FitSugarTVStacy Keibler Says "You Are What You Eat" and Shares Fitness Tips
Stacy Keibler is a woman on the go, and she takes her fitness with her. Learn how she works out on the road and what fitness DVDs she always packs when traveling.
December 18, 2012| |Share this via0
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5 Secrets to Healthy Grocery Shoppi...
PopSugar TV5 Secrets to Healthy Grocery Shopping
Grocery shopping. It's something we all do, but it helps to have a strategy in place before hitting the aisles to ensure you're making the best decisions for yourself. Watch this video and learn how best to navigate your local grocery for the...
December 18, 2012| |Share this via0 -

Take Your Upper-Body Workout to the...
FitSugarTVTake Your Upper-Body Workout to the Next Level With These 3 TRX Moves
If you're curious to learn more about TRX, read our interview with its creator, former Navy SEAL Randy Hetrick. He explains why TRX is good for endurance athletes, power lifters, and fitness newbies alike.
January 18, 2013| |Share this via0 -

FitSugarTV
10-Minute Total-Body Workout
It is time to whip yourself into shape for bikini season. Waste no gym time with this total-body workout. It keeps the heart rate up while toning you from head to toe. Press play and get ready to get your sweat on!
May 21, 2013| |Share this via0 -

Get to Know Olympics Badminton!
FitSugarTVGet to Know Olympics Badminton!
Badminton is more than a garden-party game, it's an Olympic sport. And an exciting one too with five gold medals up for grabs this Summer. Get ready for the London games and learn the details and history of this very British game.
December 18, 2012| |Share this via0 -

Total-Body 10-Minute Workout Video ...
FitSugarTVTotal-Body 10-Minute Workout Video With Holly Perkins
For this workout, all you need is a set of dumbbells, between three and five pounds, and enough space to lunge and do skaters. Ready to work your booty? Then bring it!
December 18, 2012| |Share this via0 -

Try This Intense Full-Body CrossFit...
FitSugarTVTry This Intense Full-Body CrossFit Workout
Embrace the CrossFit philosophy and compete with yourself. Try to do more reps of each move when you do the second round. Press play and get ready to sweat!
December 18, 2012| |Share this via0
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